速報APP / 健康塑身 / Gym Tracker

Gym Tracker

價格:免費

更新日期:2018-06-21

檔案大小:6.9 MB

目前版本:1.5

版本需求:需要 iOS 9.3 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Gym Tracker(圖1)-速報App

Gym Tracker is a simple, easy to use workout planner that allows you to create bespoke workouts tailored to your particular needs and then track and monitor your progress.

Gym Tracker is about planning and creating flexible workouts that can be edited and amended on command. It's not about doing specific workouts in a specific order, but ensuring each workout plan pushes you and your body harder to get the results you want.

Gym Tracker(圖2)-速報App

There are no restrictions on the number of workout plans created or the number of workouts performed unlike similar free workout apps.

Each workout plan performed will set a baseline which the next workout plan will compare against. When entering reps and weights for each individual exercise, a list of the previous reps and weights performed will be shown so that you have a clear benchmark. On the main workout view, a percentage is shown which allows you to easily see if you have matched or exceeded your previous workout.

Gym Tracker(圖3)-速報App

There is an additional download available that allows you to further analyse your workouts and track your body dimensions and weight as they change over time. This information is displayed graphically and numerically. There is also the ability to upload photos to a timeline to visually see how your body changes..

支援平台:iPhone